Thank you once again for the grant, it has been extremely helpful assisting with physio treatments to get me prepared for the long track season ahead.

After a long couple of years with continuous injuries, in June I raced my first 1500m in over two years. Even though this was one of my first races of the 2021 season, I started out with a 1 second PB. My first 1500m PB in 5 years! This has motivated me for the rest of the season and I now have a months block of training before my first 3k of the season.

Hopefully the consistent training will lead to a successful rest of the track season in the coming months.