A Small Setback

Posted: Sun, 14 Oct 2018 by Jon Ferguson

Over the past year or so I have struggled with lower back pain and I have finally decided to sort it out. Sadly I have had to miss about 3 weeks of training, pulled out of multiple galas and had to do stretches 3 times a day to fix my spine. I am soon to be getting back into it next week and look forward to being fully recovered and swimming fast again.