It is with huge thanks to the grant from the Joe Humphreys Foundation I was able to purchase new running shoes, a running jacket and a pair of shorts. Since I received my grant I have competed in the London mini marathon where I finished 41st, i was very disappointed with my position because I had hoped for top 10 but unfortunately the week before the race i suffered with a nasty virus which took its toll.I am now able to move on and focus on the track season, I have had a promising start to the season running 4.14 for 1500m and 2.01 for 800m at the county championships. I am hoping to better these times as the season progresses.I will keep you posted on my performances. Once again thank you to Joe Humphreys Foundation for my grant and your continued support.Ethan O'Shea